The ugly face of narcissism

I often overhear the word “narcissist” in conversations. In my opinion the word is often misused, or at least overused. The word “narcissistic” is used as a substitute for words like “selfish, ego-centric and self- centred”. Not all selfish people are narcissists, though…. It is possible for people to have narcissistic traits without being full-blown…
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September 25, 2019 0
woman looking at broken mirror

The courage to be imperfect

  Why are we so afraid of being vulnerable, of being our authentic selves, of allowing ourselves to be seen…deeply seen?   What are those parts of ourselves that we are afraid of showing, those chapters of our life story that we never share?    The simple truth is that we believe there to be parts of…
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May 20, 2019 0

Addiction To Screen Time

Are you unable to leave a room without your phone? Do you check your phone constantly? Do you check your email and Twitter feed before even getting up out of bed in the morning? Do you panic when you can’t locate your phone? If your answer is mostly ‘yes’, then chances are that you are…
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February 21, 2018 0