Lonely Man looking out of the window

Freedom of Choice

  Many of us have been feeling as if our freedom of choice has been suspended.   Not being able to make choices with regards to our movement in terms of  how, when and where to work, do shopping, practice our sport , go for walks, walk our dogs, etc, has made us feel as if…
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March 28, 2020 0
woman looking at broken mirror

The courage to be imperfect

  Why are we so afraid of being vulnerable, of being our authentic selves, of allowing ourselves to be seen…deeply seen?   What are those parts of ourselves that we are afraid of showing, those chapters of our life story that we never share?    The simple truth is that we believe there to be parts of…
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May 20, 2019 0