Healing the psychological wounds

Healing the psychological wounds of the adult children of narcissistic parents

A self-paced course designed to help you understand and begin healing the psychological wounds often carried into adulthood by children of narcissistic parents.

You often feel “not good enough” and struggle with low self-esteem.
You feel like you have to validate your existence or earn your worth.
You struggle to set boundaries and find yourself seeking approval.
Your sense of worth feels tied to achievements, successes, or possessions.
You suspect one (or both) parents may have been narcissistic and it still affects you.

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24 sections

Structured lessons

PDF workbook

Guided workbook for notes and exercises

18 videos

Guided video modules

8-10 weeks

Recommended pace

About this course

Do you always feel not good enough? Do you suffer from low self-esteem? Do you feel that you have to validate your existence? Do you struggle to set boundaries? Are you always looking for approval? Does your worth depend on your achievements, successes or possessions?

If your answers to these questions are affirmative, chances are that at least one of your parents was a narcissist, and that your inner child has been psychologically wounded. The aim of this course is to journey towards healing your wounded inner child, who has been ruling and contaminating your adult life.

This course may be a fit if

You struggle with low self-esteem or a constant feeling of being “not good enough”
You find it difficult to set boundaries and often seek approval
Your sense of worth feels tied to achievements, success, or possessions
You want a structured, guided approach you can work through at your own pace

How it works

Purchase: Use the purchase button above.
Receive access: You’ll receive an email with your course access link.
Work through the material: Self-paced videos + workbook, following the recommended 10–12 week pace.

FAQ

Is this course live or self-paced?

This course is self-paced, so you can work through the videos and workbook in your own time.

How long will I have access?

You’ll have ongoing access to the course after purchase, so you can work through the material at your own pace and revisit it anytime.

What happens after I purchase?

You'll receive an email with your course access link and instructions.

Do you offer additional support?

If you complete a course and would like further assistance, you’ll receive a $43 credit toward your first face-to-face session.

Do I need anything special to take the course?

A stable internet connection and a device that can play video is all you need.

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