Technology has made it possible to access therapeutic guidance from home at an affordable rate. Drawing on 25 years’ experience as a counselling psychologist, I’ve created structured courses that use psychological interventions and techniques to help heal specific psychological wounds.

Course #1

Betrayal Trauma

Healing the psychological injury associated with betrayal and infidelity

A self-paced course designed to help you understand betrayal trauma and start rebuilding emotional stability after infidelity.

  • You feel stuck in overwhelm, grief, or despair after betrayal
  • You struggle to re-engage with life or feel like “life lost its colour”
  • You want a guided structure to change how you think, feel, and react
15 sections
Structured lessons
PDF workbook
Guided workbook for notes and exercises
10 videos
Guided video modules
6–8 weeks
Recommended pace

Course #2

Healing the psychological wounds

Healing the psychological wounds of the adult children of narcissistic parents
  • You often feel “not good enough” and struggle with low self-esteem
  • You feel like you have to validate your existence or earn your worth
  • You struggle to set boundaries and find yourself seeking approval
  • Your sense of worth feels tied to achievements, successes, or possessions
  • You suspect one (or both) parents may have been narcissistic and it still affects you
24 sections
Structured lessons
PDF workbook
Guided workbook for notes and exercises
18 videos
Guided video modules
8-10 weeks
Recommended pace

Disclaimer

These courses are intended for online therapy support and do not replace independent professional judgement.

Read full disclaimer

Disclaimer: These courses are intended for online therapy only and do not replace independent professional judgement. In no event shall The Practice LWPsych Inc (practice no 8633037), Dr Lize Collette Wolfaardt, or author of HEALINGTHEMIND, or its lawful agents and representatives referred to in these courses, be liable for any damages of whatsoever nature, whether for bodily, psychological, emotional, moral or material injury (including, without limiting, indirect, punitive, incidental and consequential damages, loss, profits, expenses, costs, damages resulting from lost data or business interruption) resulting from the use or inability to use information or material contained herein, whether based on warranty, contractual or extra contractual liability, or any other legal matters. In addition, statements of fact, case studies and opinions are those of the facilitator and participants individually and, unless expressly stated to the contrary, not the position of the Health Professions Council of South-Africa (HPCSA), Psychological Society of South Africa (PsySSA), its co-sponsors, or its committees. The societies do not endorse or approve, or assume responsibility for the content, accuracy or completeness of the information presented.